The Yoga Lifestyle
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Find energy, clarity, self love & joy with heart centred, practical courses & a passionate community.
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Find energy, clarity, self love & joy with heart centred, practical courses & a passionate community.
Hi, I’m Morgan. I’m a Yoga Lifestyle Strategist, Coach and Teacher passionate about helping individuals design healthy lifestyles, uniquely perfect for them and start living the balanced, joyful and vibrant lives of their dreams.
I’ve been working professionally with individuals on their health and wellness for over a decade and I’m on a mission to bring more light into the world by teaching other’s how to live a life that brings out theirs.
read moreFear is just excitement without breath. I thought about this phrase many times last weekend snowboarding as I looked down steep slopes that made my knees wobble. “Breathe Morgan breathe,” became my mantra. It’s also been a lovely reminder to breathe when facing fears in…
READ MORE >Freedom isn’t getting what we want. Freedom is responding how we want to whatever we get. This potent truth bomb came from one of Sadhguru’s lectures I recently listened to and has been echoing through my mind since, reminding me we can’t often control what…
READ MORE >The Sufi poet Rumi once wrote, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Through my life the self reflection inspired by a yoga, mediation and EFT practice have…
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