A day for you
to refresh and restore

Yoga | Meditation | Organic Food | Soul Sessions | Community

Feb 2, 2019 | 8am – 4pm

Only 20min from Manly!

SOLD OUT

STAY TUNED FOR THE NEXT ONE! 

 

Give yourself an entire day to refresh and restore body, mind and soul with yoga, meditation, nourishing organic food, inspiring workshop and beautiful community. 

Only 20min from Manly, yet set amidst peaceful gumtrees and gardens, you’ll get the retreat rejuvenation without the hassle of going away. 

SCHEDULE

8am Hatha Yoga + Meditation

10am Morning Tea + Smoothie

11am Soul Session Workshop

12:30pm Organic Lunch

2pm Yin Yoga + Yoga Nidra 

3:30pm Closing 

FOOD

Get ready for your test buds to be blown away by the amazing organic chef Kath Davies, founder of Dvine by Nature catering company. She’s a magician in the kitchen and has been passionately dedicated to organic, earth, body and soul nourishing cooking for over a decade. She’s worked for renowned detox retreats in Byron and beyond and not only graces our guests with delectable healthy meals but educates us along the way. Most importantly, every morsel she creates is packed full of love. 

YOGA & MEDITATION

Dynamic Hatha Yoga (morning)  — a strength building and heating practice for all levels, safe and supportive for beginners, with challenges and modifications for experienced yogis.

Yin Yoga (afternoon) — a slow and gentle practice designed to stretch and open the body as well as deeply restore and nurture.

Meditation (throughout) — meditation will be incorporated throughout the day as well as a special, deeply restorative yoga nidra meditation in the afternoon.

LOCATION

Oxford Falls Peace Park is only 15 minutes away from Manly yet set amidst gum trees and adjacent to national park it feels far away from city hustle and bustle. Get directions here. 

INVESTMENT

$155

 

Any questions email info@morganwebert.com