Posts tagged "self love"

Your struggle is also your light 

January 28th, 2019 | no comments

You know that little voice in your head that tells you everyone else has it all figured out and something must be wrong with you for struggling with this?  Yep, that one that makes you stay in rather than go out and face “how are…

Starring in our own lives

August 3rd, 2018 | no comments

“The reason so many of us are obsessed with becoming stars is because we’re not yet starring in our own lives. The cosmic spotlight isn’t pointed at you; it radiates from within you.” Boom! Those are some wise words from Marian Williamson’s book ‘A Return to…

How to Find Love in a Bottle 

November 14th, 2014 | 7 comments

Yes, you can find love in a bottle. And no, it’s not in a wine, spirits or beer bottle. Nor is it a magic potion. But keep reading, this might just change your life. So where is this bottle of love? Believe it or not,…

From Eating Disorder to Body Love

November 7th, 2014 | 9 comments

Last night I was privileged to speak at a fundraiser for the Butterfly Foundation, an organisation that supports Australian’s experiencing eating disorders, and the topic of the evening was about body image. I’ve been a professional body worker now for 12 years, and have worked…

Self-harming Yogis

May 8th, 2014 | 2 comments

When I hear the words “self harming” I think of teenage girls cutting themselves or monks and religious fanatics practicing castigation. I picture extreme cases of physical self mutilation or deprivation. But recently in my reflections about the first moral precept of yoga, ahimsa, or…