I opened a cupboard recently and out toppled a box of tea and a jar of spices. I started to hastily shove them back into the cluttered mess and rummage around to find what I needed, but then I stopped, looked at the state of…
Posts tagged "balancing"
Stop Should-ing on Yourself
What if we never felt we SHOULD eat better or exercise more or do yoga or meditate? What if we simply craved all of the things we know make us feel healthy and vibrant? Likelihood is healthy living would be a whole lot easier. In…
10 Ways to Tame the Pitta Summer Flame
The heat is on! Are you ready for summer? Here in Australia the weather has finally turned to summer and we all know it’s just the beginning of feeling the fire element and all its force every day for a few months. Some of us…
