But I got by with a little help from my friends…and yoga! This week I went on a rollercoaster of self doubts and insecurities that I thought were far in the past, and…
Posts tagged "Brene Brown"
An Honest Look at Self Sabotage & Worthiness
We don’t really need to be told what to do to feel better, we all more or less know. The catch is, knowing what to do doesn’t mean we’ll actually do it. So why is that? Why do we often have such a hard time…
If You’re Comfortable You’re Missing Out
We were sitting at a big table in total silence trying our best not to look each other in the eyes. Well, not total silence. The clinking of forks, shifting of chairs, throat clearing and conversations from passer-by’s echoed through the room. Though I tried…
