Posts tagged "identity"

From Eating Disorder to Body Love

November 7th, 2014 | 9 comments

Last night I was privileged to speak at a fundraiser for the Butterfly Foundation, an organisation that supports Australian’s experiencing eating disorders, and the topic of the evening was about body image. I’ve been a professional body worker now for 12 years, and have worked…

Five Yogi Tricks to Shift Perspective

February 21st, 2014 | 4 comments

by Morgan Webert In one of Shakespeare’s many yogic moments he wrote, “Nothing is good nor bad, but thinking makes it so.”   We’ve all experienced this realization when caught in a moment that isn’t going as planned, the stress or frustration levels rising, and then…