Did you know that the thoughts you have today are 95% the same as the thoughts you had yesterday? In other words, 95% of who we are is a set of automatic subconscious patterns. Does that stun you as much as it stunned me when…

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Did you know that the thoughts you have today are 95% the same as the thoughts you had yesterday? In other words, 95% of who we are is a set of automatic subconscious patterns. Does that stun you as much as it stunned me when…
Last week on my blog we learned about some fantastic neuroscience findings regarding the mind and body that remind us of our tremendous potential for self healing and creating the life we desire: We continue to develop new brain cells all through adulthood, meaning we…
Last weekend I went to an incredible workshop about the neuroscience of the mind body connection. Something I’ve been fascinated with for years, but this weekend seriously re-inspired my passion for exploring the unbelievable potential of our mind-body and how important it is to work…