Posts tagged "self care"

Self Sabotage is Misguided Self Love

March 6th, 2020 | no comments

How can self sabotage be self love? We only have to look a bit deeper into the why behind any self sabotaging behaviour and realise it’s almost always a protection strategy.  Some part of our self feels that whatever we’re doing, trying, expressing or desiring…

Self-harming Yogis

May 8th, 2014 | 2 comments

When I hear the words “self harming” I think of teenage girls cutting themselves or monks and religious fanatics practicing castigation. I picture extreme cases of physical self mutilation or deprivation. But recently in my reflections about the first moral precept of yoga, ahimsa, or…