Posts tagged "self study"

How to See Problems as Opportunities

October 20th, 2017 | no comments

“Try to see no one, and nothing, as the enemy – or even the problem. Cultivate the technique of seeing all problems as opportunities.” – Neal Donald Walsch    It’s been an inspiring week reflecting on this quote in my personal life, classes and programs! …

Why Do Handstands Anyway!? 

March 8th, 2016 | no comments

I got a few strained chuckles this morning as I proclaimed to my class, “Why would we want to do a handstand anyway!?”  Did I mention the laughter was strained because they were all upside down against the wall doing their best to keep legs…

Curiosity, an Act of Self Love?

August 30th, 2014 | 1 comment

  “Curiosity is an act of self love.” Whoa!  I was listening to an interview by Geneen Roth, author of “Women, Food and God” and this statement just rolled off her tongue like it was the most apparent thing ever.  But for me, in that…