Yoga | Meditation | Ayurveda | Workshops | Soul | Community
At beautiful lake view venue in Narrabeen
July 24, 2021 | 10:30am – 4:30pm
Give yourself an entire day to restore body, mind and soul with yoga, meditation, seasonal Ayurveda and soul expanding workshops with Morgan.
Connect with a beautiful community of like minded souls and leave feeling aligned to the wisdom of the season and your spirit.
10:30am Hatha Vinyasa Yoga + Meditation
11:30am Ayurveda for Winter Workshop
1:00pm Lunch Break
2:00pm Winter Soul Wisdom Workshop
3pm Yin Yoga + Sound Healing
YOGA + MEDITATION + WORKSHOPS
Dynamic Hatha Yoga
— an energising and heating practice aligned to the season for all levels from beginners to experienced yogis.
— a slow and gentle practice designed to stretch and open the body as well as deeply restore and nurture.
— various seasonally aligned meditations will be incorporated throughout the day, with a deeply restorative sound meditation in the afternoon.
— Learn to align to the rhythms of Nature seasonal wisdom with the ancient wisdom of Ayurveda as well as seasonal spiritual shamanic wisdom from around the world.
We’ll be soaking up the sounds of nature and the beautiful views of Narrabeen Lake at the The Tramshed Arts and Community Center.
Bolsters, blocks and props provided but please bring your own mat to place over mat provided and towel, shawl or blanket to place over bolster and props to keep COVID safety standards.
Jly 24, 2021 | 10:30am – 4:30pm